
“I am so tired” How to improve the feeling of tiredness?
Written by: Chinese doctor Yiu Yee Chiu As a parent, it can be exhausting to take care of a family and work. In my spare time, I like to watch talk shows and listen to the unique views of celebrities on life and their outlook on life. Once they talked about the busy life of Hong Kong people and how fatigue seems to be an inevitable “by-product”. However, we were told that we are not tired because we are all like that and it is just a normal physiological reaction. So, is this true? Tiredness is actually a subjective feeling, so only you can understand it. In some cases, it can be seen in behavior, such